I love coffee. I enjoy the taste and the smell. I have enjoyed it since I was in college 20 years ago. Over the last 20 years, the medical and scientific communities either will praise its health benefits or complain that it will make you die from some terrible disease. Either way, I still enjoy it.
Here are some benefits that drinking coffee will help you live longer:
- Stroke Risk Decreases in Coffee Drinkers. Drinking coffee can reduce your risk of gallstones, liver disease, Alzheimer's, Parkinson's and certain cancers.
- Two to three cups of coffee a day- can actually reduce the risk of many fatal diseases.
- 10 Hidden Health Secrets of Coffee
- A rich cup of hot java will not only get you through the day but help with weight loss as well.
- Liu and his team discovered coffee's protective effect against type 2 diabetes.
- Dietitian Kerri-Ann Jennings won’t quit coffee. There is more evidence - Jennings mentions 18,000 studies – that coffee benefits the heart.
- Lose weight with Coffee
- My Heart Belongs To Coffee
- Drink Coffee To Prevent Hangover Headaches
- Coffee News from the Institute For Coffee Studies
- Coffee: Is it healthier than you think?
- Researchers show death does not come any sooner for those who drink more coffee.
- Workplace Coffee Fuels Production
Here are some complaints that drinking coffee will help you die faster:
- Air pollution, sex, coffee, alcohol, rich food, intense workouts and angry outbursts are all triggers for heart attacks.
- Australian scientists have reported that it takes only half an hour for a salty meal to significantly impair the arteries’ ability to pump blood around the body. A half an hour after you drink a cup of coffee, the caffeine it contains slows the blood flow to the skin and organs.
- If you drink four or more cups a day, it may cause: Insomnia, Nervousness, Restlessness, Irritability, Stomach upset, Fast heartbeat and Muscle tremors.
- A study released this week on major triggers of heart attacks listed coffee as one of the triggers.
- “Savannah Now” ran a story this week about a driver losing control of his car and ending up in a Georgia pond. What did the twenty-something driver blame for the loss of control? The coffee did it!
- Stroke Risk Increases in Coffee Drinkers
